With our Evolve by Gaiam Mini Resistance Bands you can still get resistance training with your smaller, floor-based lower-body or upper-body conditioning workouts. Whether you’re recovering from an injury or a marathon movie night at home, gently wake up your lower body muscles with this set of three mini bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. This kit also includes an exercise guide to help get you started. Evolve by Gaiam Mini Loop Band Kit, 3 Pack of Resistance Bands Three circle bands in progressive resistance levels – light, medium and heavy Build lower body strength while increasing flexibility and mobility Lightweight and portable, ideal for on-the-go use Includes exercise guide
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