The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

These Dry-Roasted Edamame beans are great when you need a protein-rich (11 g) snack in a convenient pouch. They are crunchy, tasty, and are available in several flavors. Keep a drink around as your mouth will become dry at times. They satisfy hunger. This is not the only size, but for me to put into a purse, glove box, keep in the car, etc., it is the most convenient size.

I love this snack. Its my go to snack I keep in my bag, my infusion bag, and my chronic illness help bag. Th protein and the salt are perfect for having on hand if you have a chronic illness or low BP. They also came when stated and the price is great. The texture is light and crunchy/crispy with a nice nutty flavor. Not too hard and is nicely fresh. If you put too many in your mouth it's quite dry though.

I am so excited to find a healthy snack that satisfies my need for crunchy salty! This is a pantry staple for us now, and so easy to grab for on the go. Very crunchy, great value, super salty, which is exactly what I am looking for!

Our sons all watch macros and eat appropriately. They love these. Preferred flavor is ranch with sea salt in second place. They like the taste, the crunch and the protein...they say they help them stay full through workouts without feeling guilty. Wish they were little less $$ but overall, decent value. Quality is good and are well-packaged. They keep their crunch even when traveling and when it's humid. They are little saltier than I like but the boys like them.

LOVE this snack, currently my toddler and I are eating this as I write the review. If you do weight watchers it’s 1 point, lots of protein, so it’s not just a healthy snack for kids on the go, it also parents. 11g of protein will help a simple snack be filling, tasty and satisfy that need for something crunchy. I’m ordering more for sure! Love guilt free snacks to benefit the whole house.

I use these in my salads they add a nice crunch, a little heat and a bunch of protein! They aren’t amazing on their own, as some of them can taste a little burnt, but in a salad 5 ⭐️

As someone who is mindful of both health and taste, I was pleasantly surprised by how much I enjoyed The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt). These little snacks have quickly become my go-to option for a mid-afternoon pick-me-up, and here’s why:First, the crunch factor is top-notch — they’re satisfying without being overly salty, and the flavor is just the right balance of savory. With 11g of plant-based protein per pack, these edamame snacks are a filling, guilt-free alternative to the usual calorie-laden treats. Plus, they’re only 100 calories per pack, which makes it easy to indulge without derailing your diet.But here's where things get really interesting. I’ve been reading more about soybeans and their impact on women's health, and the research is actually quite reassuring. Despite the myths surrounding soy and estrogen, studies have shown that whole soy foods (like edamame) are not only safe but may also support hormonal balance and breast health. For women who are concerned about breast cancer or managing hormone levels, soy isoflavones have even been linked to a potential reduced risk of recurrence, making these snacks a smart choice — not just for your tastebuds, but for your long-term wellness.What I particularly appreciate is how this product combines health benefits with convenience. The portion-controlled packs are perfect for on-the-go, whether I’m heading to the gym or needing a quick snack during a busy workday. And, unlike many other processed snacks, this one is gluten-free, vegan, and non-GMO, so it aligns with a variety of dietary preferences.

Great high protein snack as an alternative to chips! One pack is very filling, good taste....a little too salty for me but I will still purchase.